Tag: nightmares

  • The pain we feel at night

    The pain we feel at night

    CAN WE FEEL PAIN WHEN WE DREAM? THE ANSWER WILL SURPRISE YOU →

    What a strange thought–I have felt pain from the outside world in dreams. For example, if you have an ache or leg cramp, sometimes they manisfest as a different experience in your dream.. But the idea of actually dreaming something painful and you feel it? Perhaps it is more the interplay between reality and the dream world?

    From the actual research: 

    When it comes to our likelihood of experiencing pain at night, it seems that our general health condition plays a role in the frequency and nature of the pain. 

    A 2017 study found that about 1% of healthy people experience pain in dreams compared to about 30% of people who suffer from acute and severe pain.In patients, painful dreams may be triggered by actual pain whereas for healthy people, painful dreams may be painful memories (pain experienced by themselves and/or watching people getting hurt). The study authors state that further research is needed to clarify how pain is processed during sleep

    Because patients with chronic pain experience negative-hued dreams, it would be helpful to ask chronic pain patients about their dreams, and perhaps offer specific treatment options like guided imagery therapy.So, can we feel pain in dreams? The answer is yes, yet our general health condition probably predicts whether it’s real or only dream pain.

    Makes you fearful of that falling down dream now, right?

    Or more appropriately frightened that Freddy himself may have the power to truly BE REAL if you can feel pain in a dream.

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  • The piano man strikes at 3am: A nightmare set to music of the mind

    The piano man strikes at 3am: A nightmare set to music of the mind

    The witching hour has struck again.. The dream that turns into a nightmare.. just in time for 3am to show its ugly Face on the clock..

    Let me explain.. for those who haven’t read this site for any bit before this post, you may not realize that I have a theory that most bad dreams and nightmares occur at or around 3am. At least mine.. and I have find some concurrence with others on the topic..

    Last night it happened to me again.

    Before I progress to the nightmare, I have to first say this. A few months ago, a reader sent me a message that I should listen to calming YouTube sleep hypnosis or music on earbuds at night. After trying it, it was surprising that actually the result ended up with NO DREAMS at all..

    Last night I was just dead tired..I conked out early and, for the most part, has pleasant night visions.. I recall things got strange though. At one point, the dream turned odd when I was watching SATURDAY NIGHT LIVE. Chris Farley was on — he wasn’t dead in nightmare.. but very well alive and well-aged with time. The show opened and suddenly I heard the Bruce Springsteen song BORN TO RUN play loud. Suddenly, out of no where, I heard a lower octave G chord play on a piano. I turned in my house, saw my black piano –that I have in real life– and I saw keys being held down. I backed up, and saw the keys move.. I backed up more and before I realized it was shrieking in fear in real life. I had woken up, scared and in a cold sweat…looking at the clock on my phone, and seeing 3am.

    I actually could not fall back to sleep. Instead I went to the computer and turned on Coast to Coast AM, all the while researching what exactly piano dreams mean.

    The experts on these matters hold a piano dream to be in good light. Success is coming! Business is going to be good! If a piano plays!? Harmony..

    But my piano dreamed was different than this harmonious affair the dream experts talked about. Instead, a dreadful deep note played and all I could do was sense a surrounding spirit of fear overcome me.

    Then the real thoughts came in.. while in deep sleep, unless you are one of the few and proud who learned to master your own dream, you really don’t distinguish fiction from reality. That dream, for the moments you are in it, is real. Quite real as a matter of fact.This is how the piano dream feltfor me.. And how I know nightmares often feel for you.  

    But I pondered… who was hunting me in my dream? What dead spirit? What deceased family member? And if one would actually try to make contact, that would be a beautiful thing! I would love the chance! And no one who I know who died had any grudge against me, just love. So the conclusion would have to be made that this entity is evil. It is not of my family. Not a friend. But a possession of some other sort.

    It is unwanted and uninvited. But somehow stepped in my dream without warning ..

    I didn’t want it to be there. It just showed up.. and payed the song of doom. Or at least a note of dread.

    My question for you–you can answer in your own head–is this: Have you ever had a dream like this? One where an unspeakable force toys with you? And .. how real did it seem?

    Mine seemed real.

    Either the dread is something internal and deeply traumatic..or I am being hunted by a night stalker with no face or being..

    Maybe the night stalker is the emotional roller coaster of the day’s toils.. Maybe it’s the fear of the night …

    I will document this dream and move on.Hoping to never have it again.

    UNLESS…the sprit decides to show its face. If only I can master the dream and ask the meaning, then perhaps I can master reality and figure out the meaning of that as well…

    Happy dreaming, all.

  • The piano man strikes at 3am: A nightmare set to music of the mind

    The piano man strikes at 3am: A nightmare set to music of the mind

    The witching hour has struck again.. The dream that turns into a nightmare.. just in time for 3am to show its ugly Face on the clock..

    Let me explain.. for those who haven’t read this site for any bit before this post, you may not realize that I have a theory that most bad dreams and nightmares occur at or around 3am. At least mine.. and I have find some concurrence with others on the topic..

    Last night it happened to me again.

    Before I progress to the nightmare, I have to first say this. A few months ago, a reader sent me a message that I should listen to calming YouTube sleep hypnosis or music on earbuds at night. After trying it, it was surprising that actually the result ended up with NO DREAMS at all..

    Last night I was just dead tired..I conked out early and, for the most part, has pleasant night visions.. I recall things got strange though. At one point, the dream turned odd when I was watching SATURDAY NIGHT LIVE. Chris Farley was on — he wasn’t dead in nightmare.. but very well alive and well-aged with time. The show opened and suddenly I heard the Bruce Springsteen song BORN TO RUN play loud. Suddenly, out of no where, I heard a lower octave G chord play on a piano. I turned in my house, saw my black piano –that I have in real life– and I saw keys being held down. I backed up, and saw the keys move.. I backed up more and before I realized it was shrieking in fear in real life. I had woken up, scared and in a cold sweat…looking at the clock on my phone, and seeing 3am.

    I actually could not fall back to sleep. Instead I went to the computer and turned on Coast to Coast AM, all the while researching what exactly piano dreams mean.

    The experts on these matters hold a piano dream to be in good light. Success is coming! Business is going to be good! If a piano plays!? Harmony..

    But my piano dreamed was different than this harmonious affair the dream experts talked about. Instead, a dreadful deep note played and all I could do was sense a surrounding spirit of fear overcome me.

    Then the real thoughts came in.. while in deep sleep, unless you are one of the few and proud who learned to master your own dream, you really don’t distinguish fiction from reality. That dream, for the moments you are in it, is real. Quite real as a matter of fact.This is how the piano dream feltfor me.. And how I know nightmares often feel for you.  

    But I pondered… who was hunting me in my dream? What dead spirit? What deceased family member? And if one would actually try to make contact, that would be a beautiful thing! I would love the chance! And no one who I know who died had any grudge against me, just love. So the conclusion would have to be made that this entity is evil. It is not of my family. Not a friend. But a possession of some other sort.

    It is unwanted and uninvited. But somehow stepped in my dream without warning ..

    I didn’t want it to be there. It just showed up.. and payed the song of doom. Or at least a note of dread.

    My question for you–you can answer in your own head–is this: Have you ever had a dream like this? One where an unspeakable force toys with you? And .. how real did it seem?

    Mine seemed real.

    Either the dread is something internal and deeply traumatic..or I am being hunted by a night stalker with no face or being..

    Maybe the night stalker is the emotional roller coaster of the day’s toils.. Maybe it’s the fear of the night …

    I will document this dream and move on.Hoping to never have it again.

    UNLESS…the sprit decides to show its face. If only I can master the dream and ask the meaning, then perhaps I can master reality and figure out the meaning of that as well…

    Happy dreaming, all.

  • Surge in children being admitted to hospital for sleeping disorders with many kept awake by technology

    Surge in children being admitted to hospital for sleeping disorders with many kept awake by technology

    Surge in children being admitted to hospital for sleeping disorders with many kept awake by technology:

    Three times as many children under 14 are being admitted into hospital with sleeping disorders than ten years ago as technology keeps many awake at night.

    Households where both parents work are also pushing bedtimes later, with a lack of sleep raising fears of poor school performance and later life health woes.

  • Factors that Influence Your Dreams Sounds

    Factors that Influence Your Dreams Sounds

    sixpenceee:

    Factors that Influence Your Dreams

    Sounds: Real-life sounds can find their way into your dreams’ storylines. For a restful sleep, play  white noise in the background: It drowns out the other sounds around you and should improve your sleep, allowing for organic dreaming.

    Smells: In a small 2008 study, German researchers introduced either a positive smell (roses) or a negative smell (rotten eggs) when women entered rapid eye movement, or REM, sleep — a prime time for dreaming. When the women were woken up, they were asked about what they’d dreamt. Smelling roses yielded positive dreams, while smelling eggs yielded negative dreams.

    Sleeping Position: A recent study out of Hong Kong found that sleeping on your stomach increases the chances you’ll have a sexual dream. 

    Your State of Mind: Not surprisingly, your mental state — not just what happens to you and around you — has a huge impact on your dreams.

    Quitting: Ever wonder why you’re haunted by pizza and ice cream in your dreams when you’re trying to lose weight? Whenever you quit something — drinking or smoking or even just cookies — you’re going to dream about it. That is, if you diet or cut out sugar, your dreams are likely to feature a delectable buffet of treats. People who quit smoking tend to have dreams about smoking for the first couple of years afterward stopping the harmful habit — and some are visited infrequently by such dreams even 30 years later.

    Drugs and Vitamins: Nicorette, for example, tends to give people intensely vivid dreams. Drugs can also affect dream recall: Since depression makes you less likely to remember your dreams, anti-depressants can counteract that effect. Vitamin B6 has also been shown to help people remember their dreams more vividly and easily.

    (Source)

    NIGHTMARES INCLUDED

  • THE NIGHTMARE worth a watch .. maybe not before bed

    THE NIGHTMARE worth a watch .. maybe not before bed

    In April of this year the HORROR REPORT profiled the NIGHTMARE, a documentary film from Rodney Ascher (from ROOM 237).. It’s a series of stories told by people who Ascher collected to tell their tales of sleep paralysis. Along with the verbiage, horrific images of what they saw–documentary style.. The creation is amazing. It’s a documentary but can easily as one of the best horror movies of the…

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  • THE NIGHTMARE worth a watch .. maybe not before bed

    THE NIGHTMARE worth a watch .. maybe not before bed

    NIGHTMAREASCHERREVFEATIn April of this year the HORROR REPORT profiled the NIGHTMARE, a documentary film from Rodney Ascher (from ROOM 237).. It’s a series of stories told by people who Ascher collected to tell their tales of sleep paralysis. Along with the verbiage, horrific images of what they saw–documentary style..

    The creation is amazing. It’s a documentary but can easily as one of the best horror movies of the year..The hat man. The shadow people.. the beds shaking and the constant state of fear that someone is in when they are sleeping but yet awake, terrified and not able to move.

    This documentary can be viewed on NETFLIX right now, and it’s worth your time.. I recommend it, along with a dark room and a cup of your favorite beverage..

    I have a story for your as well.. a personal one and one from a friend.

    A friend of mine had a night issue of paralysis a few months ago.. He told me about it twice now, most recently just now as I write this post.  He was unable to move, but he did not see the shadow man or the hat man. Instead he was awake but could not open his eyes.. or move at all. Just was still, stuck in a night mare.

    And me..

    Yes .. me

    I had my own strange occurence about seven months ago.

    I fell asleep early the night I had my issue.. but then woke up only an hour or so afterwards.. when I did, my eyes opened and I was awake. I think. But what I remember more than anything else was the movement of the bed–I felt like there was an earthquake, like the bed was rapidly shaking and violently moving me up and down. But all the while I was unable to move.

    Luckily for me the hat man and shadow man and creatures of the closet did not appear. And I hope they never do.

    THE NIGHTMARE on Netflix is important. Not only does it offer up entertainment and horror, but it also gives right to an important question: Just what are these night issues when they happen? Why do they happen? And what are they conjuring up? Imagination.. or reality.. One that no one, yet at least, understands.

    THE NIGHTMARE gives no answers. But leads to a number of questions that may haunt you before you lay yourself down to sleep and pray the lord your soul to keep..

     

  • Of life and death under the shroud of night

    Of life and death under the shroud of night

    6e609595The 3am curse occurs again..

    Last night, while most of the East Coast was undoubtedly sleeping through a peaceful summer night, I found myself pacing the house around three in the morning—the witching hour I have often written about on this site. While I don’t profess to know why the curse of sleeplessness of night terrors hits at this moment in time, it seemingly does each chance it gets.

    This time I was awakened by a mysterious feeling. As a matter of fact, it was one of the immediate ‘wake ups’ where you’re shaking, or at least feeling like the room is moving. However, I could not recall what dream I had just been removed from.. I felt like something plopped my body down onto the bed and I was simply propelled back into a reality that didn’t exist only seconds prior.

    So I did what anyone else would do.. sneak my way through a dark hallway, attempt not to stumble over my son’s toys—along the family pet Mutley the dog—and make my way to the kitchen cabinet and grab a few chocolate chip cookies.

    Once I wake up at this time, it’s ridiculously difficult for me to get back into the sleep feeling again. These are the times I find myself chasing airwaves of radio stations or firing up a computer and watching the BYTEs as they fly through the air…

    This night, however, as I nibbled a bit on a few cookies—perhaps too many to admit without Katie Couric blasting me for sugar intake—I also found myself focusing on some relatives who passed away.. It began as just a thought about my grandmother, and then my aunt, and then my uncle, and then friends, and then pets… by the time my cookie was just crumbs I was talking to these former breathing beings as though they were in the room with me. At least I wished they were in the room with me..

    If I had a dime for every time I yelled out to someone who has left this planet, I’d be a wealthy man. Typically, my angst over life comes out when I visit cemeteries alone. It is those moments in time when my guard is down, when I cry out, even pound on the green grass, in a show of anger over not knowing if loved ones have a life after this. I blog about the bizarre and weird, paranormal and spiritual, yet I end most days not knowing what in this planet there is to believe in. What ‘reality’ is true, and what happens when we die. Paranormal mysteries often can be explained through science eventually..
    Except consciousness..
    That seems to the one perplexing item very few people can explain away with any surety.
    What scares me is contemplating that consciousness, in all its amazing wonder, ends when your blood stops flowing, and when your heart stops beating. That somehow, this entire life of love and laughter, tears and pain, can be over with the drop of a hat. Finished.. complete. Kaput.

    So last night as I sat in a dark room staring into the infinity of space and time out my window, I once again took the moment to ask loved ones if they are still around. If they are watching me, or if they have gone onto heaven.. hell.. the abyss..

    Like other times, I ended my prayer-like conversation with no answer. No feedback.. nothing. As other times before.

    The silence is not proof or disproof of anything. It is simply proof of silence.

    This moment of life, I realized why I even write anything on this website to begin with. I was covered by a roof, but my primal fears were the same as any other ancestor before me. Darkness around me, I was on a course for a night of deep and dark thoughts, coupled with nostalgic gut wrenching memories… and prayers to a higher power I have no clue if existent.

    Night terrors don’t always occur during sleep.
    There are times when they meet and greet you in conscious thought.

    An empty carton of cookies—and an angry son after he discovers I ate the last remaining ones—later, I took myself back to the bedroom. Laid down. And slept for about a half hour before the alarm clock went off.. Before I woke up and got dressed for work.. a job where you have to pretend that night terrors don’t exist.. a job that does not contemplate mysterious or passion, but instead exists with a pure emptiness of emotion. Like any job.. Because jobs aren’t natural either.

    The other natural things in life, the only sure bets, are these: Darkness, night terrors, mysterious, and questions.

    Answers are seldom.
    But minds, unsettled, should never stop asking.. And you should never let silence stop you from continuing to pound your first against the post, and still insist you see a ghost.